Dull and Dry Skin
Dull skin
Dull skin can be caused by a combination of external and internal factors that affect the health and appearance of the skin. The most common causes are: Medical conditions, aging, pollution, and environmental exposure.
- Not Exfoliating: Lack of exfoliation can cause a build-up of dead skin cells, making it look rough, dry, and lifeless.
- Dehydration: Lack of moisture can make your skin appear tight, flaky, and dull. Your appearance will seem less radiant and plump.
- Sleep: Poor sleeping habits reduce circulation and collagen production. Remember, sleep is when your skin repairs and regenerates.
Dry skin
Dry skin happens when your skin doesn't maintain enough moisture.
- Environmental causes: Cold and dry weather, Cold weather, and low humidity can strip moisture from the skin.
- Harsh soaps or detergents: Cleansers with strong surfactants can damage the skin barrier and wash away natural oils.
- Sun exposure: Long exposure to UV radiation can damage and dry the skin over time.
Heal Your Glow: Dull Skin Tips
Exfoliate
Exfoliate regularly: You need to remove the dead skin cells that can build up during the day, which makes your skin appear dull. You can do this 1-3 times a week, but don't overdo it since it can cause irritation and dryness.
- Physical exfoliants: Scrubs that contain fine particles
- Chemical exfoliants: AHAs (lactic acid, glycolic)
Hydrate and Moisturise
Hydrated skin reflects light better and will make your skin look more plumper + radiant.
- You can use hyaluronic acid serums for hydration
- Use a good moisturiser daily, e.g, shea butter, ceramides, or glycerin.
Use Sunscreen Daily
Brightening Skincare Products
Being exposed to UV radiation can damage the skin and make it appear older and duller.
- Apply sunscreen, ideally SPF 30+, every day, even when it's cloudy.
- Apply this every 2 hours when outside.
Brightening Skincare Products
Brightening Skincare Products
Brightening Skincare Products
The most common products used to achieve that glow are:
Vitamin C: Improves even skin tone and boosts radiance
Niacinamide: Helps with skin texture and brightness
Retinoids/Retinol: Boost cell turnover ( if new to this start of slow)
Improving your diet
Brightening Skincare Products
Improving your diet
What you eat will show on your skin.
- Eat food rich in antioxidants (berries, greens, veggies, and nuts)
- Drink plenty of water and stay hydrated.
- Having foods with omega-3 fatty acids (salmon, flaxseed) will help with skin barrier support.
Heal Your Glow: Dry Skin Tips
Moisture Consistently
Apply moisturiser after showering or washing your face to lock in moisture.
- Humectants: Hyaluronic acid, glycerin
- Emollients: Squalane, shea butter
- Face 2x daily (morning and night)
Avoid Over Exfoliating
Dry skin can often be more sensitive.
Therefore, use chemical gentle exfoliants like lactic acid instead of a harsh scrub.
Gentle Products
Stay Hydrated and Eat Well
Stay Hydrated and Eat Well
Hydrated skin reflects light better and will make your skin look more plumper + radiant.
- You can use hyaluronic acid serums for hydration
- Use a good moisturiser daily, e.g, shea butter, ceramides, or glycerin.
Stay Hydrated and Eat Well
Stay Hydrated and Eat Well
Stay Hydrated and Eat Well
Internal hydration affects your skin
- Eat food rich in vitamins A, C, E, and Zinc
- Drink plenty of water and stay hydrated.
- Having foods with omega-3s (salmon, flaxseed, walnuts)